Beginners welcome. Please bring a non-slip yoga mat, face towel and water (no glass bottles). If you fancy, join us for matcha or coffee at Senor Concha after class! This will be a 50 minute all levels class and will include: dynamic warm-up standing flow sequence cool down static stretching guid...
Please bring a non-slip yoga mat and water (no glass bottles). Blocks and straps provided. Beginner friendly. 50 minute flow class including: breath awareness dynamic warm-up standing sequence seated cool down guided meditation Bad Weather and Cancellation Policy In case of bad weather, class wil...
Please bring a non-slip yoga mat and water (no glass bottles). Blocks and straps provided. Beginner friendly. 50 minute flow class including: breath awareness dynamic warm-up standing sequence seated cool down guided meditation Bad Weather and Cancellation Policy In case of bad weather, class wil...
This class is open to pregnant women of any trimester that have been cleared for light exercise by their medical team. Please bring a mat and water. Blocks and straps will be provided. This workshop style class will include: Discussion on changes to the body during pregnancy that affect yoga prac...
This pop-up class will be held on the patio by the pool front (pool is closed on Thursday). 🌧️ In the case of rain, the pop-up will move to the multipurpose room indoors. Please bring a non-slip yoga mat and water (no glass bottles). Blocks and straps provided. Beginner friendly. 50 minute flow c...
This event will include a 40 minute slow, relaxing yoga flow followed by a tea-party with a selection of treats from Señor Concha Bakery. Spend a few hours nourishing the body, heart and soul with movement, friendship and delicious treats. CANCELLATION AND NO-SHOW POLICY Cancellations 48 hours be...
This 50 minute flow will include a guided grounding meditation and a relaxing slow flow to promote relaxation and flexibility. Experience with yoga is not necessary to participate; This class will be accessible for everyone. Please bring a yoga mat and water. If you would like to borrow a mat, pl...
This class is offered without charge in exchange for permission to take and publish photos of participants for promotional materials. In the case of bad weather, the class will be moved to another date. Please come as your wonderful self; No need to dress up or do anything different. Just bring a...