Beginners welcome. Please bring a non-slip yoga mat, face towel and water (no glass bottles). If you fancy, join us for matcha or coffee at Senor Concha after class!

This will be a 50 minute all levels class and will include:

• dynamic warm-up

• standing flow sequence

• cool down static stretching

• guided meditation in savasana pose

Pregnant and post-natal participants welcome if cleared by their physician. Please notify the instructor.

Cancellation Policy

Cancellations 12 hours before start time will be refunded back to the card on file. Cancellations after the 12 hour window cannot be refunded, and the $8 plus transaction fee will be charged from the card on file.

Bad Weather Policy

In case of rain, class will continue under the awning of the community center. If bad weather prevents you from participating, please reach out. In extreme weather conditions, such as lightning storms, class will be cancelled and the fee will be refunded to the card on file.